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	<title>Binky's Barn &#187; admin</title>
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	<link>http://www.binkysbarn.com</link>
	<description>Home of Susan Sullivan</description>
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		<title>Photos from Roadworks 2009</title>
		<link>http://www.binkysbarn.com/?p=148</link>
		<comments>http://www.binkysbarn.com/?p=148#comments</comments>
		<pubDate>Mon, 21 Sep 2009 22:02:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Scratch Foam Printmaking]]></category>
		<category><![CDATA[printmaking]]></category>
		<category><![CDATA[roadworks]]></category>
		<category><![CDATA[steamroller]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/?p=148</guid>
		<description><![CDATA[Thank you to everyone who came and participated in the scratch foam printmaking at Roadworks 2009!
Here are a few photos from the day:



]]></description>
			<content:encoded><![CDATA[<p>Thank you to everyone who came and participated in the scratch foam printmaking at Roadworks 2009!</p>
<p>Here are a few photos from the day:</p>
<p><a href="http://www.binkysbarn.com/wp-content/uploads/2009/09/IMG_9501.JPG"><img class="size-medium wp-image-152 alignleft" title="Scratch Foam Printmaking at Roadworks 2009" src="http://www.binkysbarn.com/wp-content/uploads/2009/09/IMG_9501-300x225.jpg" alt="Scratch Foam Printmaking at Roadworks 2009" width="300" height="225" /></a></p>
<p><a href="http://www.binkysbarn.com/wp-content/uploads/2009/09/IMG_9490.JPG"><img class="size-medium wp-image-149 alignleft" title="Scratch Foam Printmaking at Roadworks 2009" src="http://www.binkysbarn.com/wp-content/uploads/2009/09/IMG_9490-300x225.jpg" alt="Scratch Foam Printmaking at Roadworks 2009" width="300" height="225" /></a></p>
<p><a href="http://www.binkysbarn.com/wp-content/uploads/2009/09/IMG_9491.jpg"><img class="size-medium wp-image-150 alignleft" title="Scratch Foam Printmaking at Roadworks 2009" src="http://www.binkysbarn.com/wp-content/uploads/2009/09/IMG_9491-225x300.jpg" alt="Scratch Foam Printmaking at Roadworks 2009" width="225" height="300" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fall 2009 Events</title>
		<link>http://www.binkysbarn.com/?p=123</link>
		<comments>http://www.binkysbarn.com/?p=123#comments</comments>
		<pubDate>Wed, 29 Jul 2009 00:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book Arts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Scratch Foam Printmaking]]></category>
		<category><![CDATA[binky's barn]]></category>
		<category><![CDATA[book arts jam]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[printmaking]]></category>
		<category><![CDATA[roadworks]]></category>
		<category><![CDATA[scratch foam]]></category>
		<category><![CDATA[steamroller]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/?p=123</guid>
		<description><![CDATA[Binky&#8217;s Barn is traveling with scratch foam printmaking at the following events in the Bay Area.
Each event includes artists and vendors in the printmaking and paper/book arts world, with plenty of hands-on activities for all. Please join us!
Roadworks: Steamroller Printing STREET FAIR
Saturday, September 19, 2009
12 -5 pm
San Francisco Center for the Book
300 De Haro St, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_31" class="wp-caption alignleft" style="width: 514px"><a href="http://www.binkysbarn.com/wp-content/uploads/2008/05/scratch-foam-1.jpg"><img class="size-full wp-image-31" title="Scratch Foam Print" src="http://www.binkysbarn.com/wp-content/uploads/2008/05/scratch-foam-1.jpg" alt="Scratch Foam Print" width="504" height="347" /></a><p class="wp-caption-text">Scratch Foam Print</p></div>
<p>Binky&#8217;s Barn is traveling with scratch foam printmaking at the following events in the Bay Area.</p>
<p>Each event includes artists and vendors in the printmaking and paper/book arts world, with plenty of hands-on activities for all. Please join us!</p>
<p><strong><a title="San Francisco Center for the Book" href="http://www.sfcb.org">Roadworks: Steamroller Printing STREET FAIR</a></strong><br />
Saturday, September 19, 2009<br />
12 -5 pm<br />
San Francisco Center for the Book<br />
300 De Haro St, San Francisco<br />
Free!</p>
<p><strong><a href="http://www.artspan.org/open_studios.php">Mission Open Studios</a></strong><br />
Sat-Sun, October 10-11, 2009<br />
<a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=499+Alabama+St,+San+Francisco,+CA+94110&amp;sll=37.0625,-95.677068&amp;sspn=49.844639,110.126953&amp;ie=UTF8&amp;ei=NJpvSqvLFJ3cjAP94JniBw&amp;sig2=P7kfOvqyCp4o_JrYP8SlbA&amp;ll=37.772818,-122.407951&amp;spn=0.050476,0.107546&amp;z=14&amp;iwloc=A">Binky&#8217;s Barn</a><br />
499 Alabama Street #126, San Francisco (in Project Artaud)</p>
<p><strong><a title="Book Arts Jam" href="http://www.bookartsjam.org/">Book Arts Jam</a></strong><br />
Saturday, October 17, 2009<br />
10 am &#8211; 4 pm<br />
Foothill College<br />
2345 El Monte Road, Los Altos Hills<br />
Free admission ($2 parking)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Intro to Paste Papers + Simple Accordion Books</title>
		<link>http://www.binkysbarn.com/?p=106</link>
		<comments>http://www.binkysbarn.com/?p=106#comments</comments>
		<pubDate>Mon, 01 Jun 2009 19:33:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book Arts]]></category>
		<category><![CDATA[accordion]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[paste papers]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/?p=106</guid>
		<description><![CDATA[With the arrival of June, we are shifting gears in our next class to delightfully simple, hands-on fun:
Intro to Paste Papers + Simple Accordion Books
Saturday, June 20, 2009
10 am to 5 pm
Binky&#8217;s Barn/Logos Graphics
499 Alabama Street #126 (map)
San Francisco, CA 94110
Cost = $50 (includes materials fee)
Paste papers are a fast way to whip up non-representational work [...]]]></description>
			<content:encoded><![CDATA[<p>With the arrival of June, we are shifting gears in our next class to delightfully simple, hands-on fun:</p>
<div class="wp-caption alignleft" style="width: 310px"><a href="http://www.logosgraphics.net/wp-content/uploads/2009/06/100_0997-300x225.jpg"><img title="Paste Papers + Accordion Books" src="http://www.logosgraphics.net/wp-content/uploads/2009/06/100_0997-300x225.jpg" alt="Paste Papers + Accordion Books" width="310" height="230" /></a><p class="wp-caption-text">Paste Papers + Accordion Books</p></div>
<h2>Intro to Paste Papers + Simple Accordion Books</h2>
<p>Saturday, June 20, 2009<br />
10 am to 5 pm<br />
Binky&#8217;s Barn/Logos Graphics<br />
499 Alabama Street #126 <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;time=&amp;date=&amp;ttype=&amp;q=499+alabama+%23126+san+francisco,+ca&amp;sll=37.764388,-122.412136&amp;sspn=0.007498,0.011759&amp;ie=UTF8&amp;ll=37.762929,-122.412136&amp;spn=0.007498,0.011759&amp;z=16&amp;iwloc=addr&amp;om=1&amp;iwstate1=actions">(map)<br />
</a>San Francisco, CA 94110</p>
<p>Cost = $50 (includes materials fee)</p>
<p>Paste papers are a fast way to whip up non-representational work onto paper. In the morning, we’ll show you how to make simple paste papers using a range of acrylic pigments and paper colors.</p>
<p>In the afternoon, we’ll take the paste papers from the a.m. session and create simple accordion book structures for you to take home, further decorate and share!</p>
<p>To register for this class, email <a href="mailto:class@logosgraphics.net">class@logosgraphics.net</a>. </p>
<p>Please note that there are cats and dogs at our shop, and we recommend taking allergy medication before arriving to your class.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Scratch Foam Printmaking Photos</title>
		<link>http://www.binkysbarn.com/?p=57</link>
		<comments>http://www.binkysbarn.com/?p=57#comments</comments>
		<pubDate>Fri, 08 May 2009 23:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Scratch Foam Printmaking]]></category>
		<category><![CDATA[printmaking]]></category>
		<category><![CDATA[scratch foam]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/?p=57</guid>
		<description><![CDATA[Pix from today&#8217;s scratch foam printmaking session:
]]></description>
			<content:encoded><![CDATA[<p>Pix from today&#8217;s scratch foam printmaking session:</p>
<div id="attachment_54" class="wp-caption alignleft" style="width: 605px"><a href="http://www.binkysbarn.com/wp-content/uploads/2009/05/foam_2009_4.png"><img class="size-large wp-image-54 " title="Scratch Foam Printmaking" src="http://www.binkysbarn.com/wp-content/uploads/2009/05/foam_2009_4-1024x767.png" alt="Scratch Foam Printmaking" width="595" height="450" /></a><p class="wp-caption-text">In the gallery</p></div>
<div id="attachment_50" class="wp-caption alignleft" style="width: 605px"><a href="http://www.binkysbarn.com/wp-content/uploads/2009/05/scratch_foam_2009.png"><img class="size-full wp-image-50 " title="Scratch Foam Printmaking" src="http://www.binkysbarn.com/wp-content/uploads/2009/05/scratch_foam_2009.png" alt="Scratch Foam Printmaking" width="595" height="450" /></a><p class="wp-caption-text">Sketching Ideas</p></div>
<div id="attachment_53" class="wp-caption alignleft" style="width: 605px"><a href="http://www.binkysbarn.com/wp-content/uploads/2009/05/foam_2009_3.png"><img class="size-large wp-image-53" title="Scratch Foam Printmaking" src="http://www.binkysbarn.com/wp-content/uploads/2009/05/foam_2009_3-1024x768.png" alt="Scratch Foam Printmaking" width="595" height="447" /></a><p class="wp-caption-text">Printing away!</p></div>
<div id="attachment_49" class="wp-caption alignleft" style="width: 605px"><a href="http://www.binkysbarn.com/wp-content/uploads/2009/05/rainbow_dog.png"><img class="size-full wp-image-49 " title="Rainbow Dog" src="http://www.binkysbarn.com/wp-content/uploads/2009/05/rainbow_dog.png" alt="Rainbow Dog" width="595" height="450" /></a><p class="wp-caption-text">Finished Scratch Foam Print</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Open Studios 2009</title>
		<link>http://www.binkysbarn.com/?p=88</link>
		<comments>http://www.binkysbarn.com/?p=88#comments</comments>
		<pubDate>Thu, 07 May 2009 23:08:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[open studios]]></category>
		<category><![CDATA[printmaking]]></category>
		<category><![CDATA[scratch foam]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/?p=88</guid>
		<description><![CDATA[Thanks to everyone who came out and participated in the Spring Open Studios event!
Here are a few photos from the gallery here at Project Artaud, where I held scratch foam printmaking sessions:
]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone who came out and participated in the Spring Open Studios event!</p>
<p>Here are a few photos from the gallery here at Project Artaud, where I held scratch foam printmaking sessions:</p>
<div id="attachment_86" class="wp-caption alignleft" style="width: 460px"><a href="http://www.binkysbarn.com/wp-content/uploads/2009/05/open_studios_1.png"><img title="Open Studios 2009" src="http://www.binkysbarn.com/wp-content/uploads/2009/05/open_studios_1.png" alt="Open Studios 2009" width="450" height="550" /></a><p class="wp-caption-text">Open Studios 2009</p></div>
<div id="attachment_87" class="wp-caption alignleft" style="width: 560px"><a href="http://www.binkysbarn.com/wp-content/uploads/2009/05/open_studios.png"><img title="Open Studios 2009" src="http://www.binkysbarn.com/wp-content/uploads/2009/05/open_studios-1024x768.png" alt="Open Studios 2009" width="550" height="450" /></a><p class="wp-caption-text">Open Studios 2009</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring 2008 Events</title>
		<link>http://www.binkysbarn.com/?p=25</link>
		<comments>http://www.binkysbarn.com/?p=25#comments</comments>
		<pubDate>Mon, 05 May 2008 22:06:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Scratch Foam Printmaking]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/spring-2008-events/</guid>
		<description><![CDATA[Our Spring 2008 Calendar includes two big dates for Scratch Foam Printmaking. Please join us!
Maker Faire
May 3-4, 2008
Expo Orange
San Mateo County Fairgrounds
Pacific Center for the Book Arts (PCBA) Printers&#8217; Fair
May 10, 2008
9 am &#8211; 4 pm
Fort Mason Center
San Francisco
Thanks to A Taylored Stitch for the photo above! 
]]></description>
			<content:encoded><![CDATA[<p class="post-content">Our Spring 2008 Calendar includes two big dates for Scratch Foam Printmaking. Please join us!</p>
<p><a title="Maker Faire" href="http://makerfaire.com/">Maker Faire</a><br />
May 3-4, 2008<br />
Expo Orange<br />
San Mateo County Fairgrounds</p>
<p><a title="PCBA Printers' Fair" href="http://www.pcba.info/">Pacific Center for the Book Arts (PCBA) Printers&#8217; Fair</a><br />
May 10, 2008<br />
<span class="text">9 am &#8211; 4 pm</span><br />
Fort Mason Center<br />
San Francisco</p>
<p><em>Thanks to <a title="A Taylored Stitch" href="http://taylored.wordpress.com/">A Taylored Stitch</a> for the photo above! </em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Binky&#8217;s Fall 2007 News</title>
		<link>http://www.binkysbarn.com/?p=22</link>
		<comments>http://www.binkysbarn.com/?p=22#comments</comments>
		<pubDate>Wed, 10 Oct 2007 00:21:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Scratch Foam Printmaking]]></category>
		<category><![CDATA[Taketina]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/binkys-fall-2007-news/</guid>
		<description><![CDATA[
Upcoming Events at Binky&#8217;s Barn and BEYOND&#8230;!!

Printmaking at Open Studios, Project Artaud  October 20 &#38; 21/ 11 am-6 pm.
Printmaking at Mystic Sun Studios, Fall Bellydance Show &#38; Benefit, Sun. Nov. 4 in Folsom, CA.
Printmaking at Another Room Bookstore, Alameda, in Rhythmix Cultural Center, Wed. Nov. 14 /  6:30-9:30 pm.
Printmaking at Randall Museum SF, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://artaudsf.org/Open2007.html" title="Open Studios 2007"><img src="http://artaudsf.org/artaudfront1.jpg" title="Binky's Barn @ Open Studios" alt="Binky's Barn @ Open Studios" height="404" width="287" /></a></p>
<p>Upcoming Events at Binky&#8217;s Barn and BEYOND&#8230;!!</p>
<ul>
<li>Printmaking at <a href="http://artaudsf.org/Open2007.html" title="Open Studios 2007">Open Studios</a>, Project Artaud  October 20 &amp; 21/ 11 am-6 pm.</li>
<li>Printmaking at <a href="http://www.mysticsun.com/" title="Mystic Sun">Mystic Sun Studios</a>, Fall Bellydance Show &amp; Benefit, Sun. Nov. 4 in Folsom, CA.</li>
<li>Printmaking at <a href="http://www.rhythmix.org/anotherroom.html" title="Another Room Bookstore">Another Room Bookstore</a>, Alameda, in Rhythmix Cultural Center, Wed. Nov. 14 /  6:30-9:30 pm.</li>
<li>Printmaking at <a href="http://www.randallmuseum.org/" title="Randall Museum">Randall Museum SF</a>, Holiday Craft Fair, Sat. Dec. 8/ 10 am-2 pm.</li>
</ul>
<p>Come see the play, <a href="http://www.mariposastudio.org/" title="Cassandra at Mission Creek"><strong>Cassandra at Mission Creek</strong></a>,  where Susan is part of the moving, chanting Greek chorus !! Runs Oct. 13-Nov. 10, Thurs., Fri., Sat.&#8217;s at 8 pm, at Mariposa Studio, 2808 Mariposa St., between Alabama &amp; Florida Sts. See website &amp; ticket info @ <a href="http://artaudsf.org/Open2007.html" title="Open Studios 2007">www.mariposastudio.org</a></p>
<p><strong>Personal Trainer News</strong>&#8230;I am training clients at <a href="http://www.diakadibody.com/" title="Diakadi Body">Diakadi Body</a>, 290 Division at Potrero, in San Francisco but will be adding training at Binky&#8217;s (&amp; our own!) studio in Project Artaud !!  I am VERY excited to add the use of this studio for my clients.  We have off street parking (HOORAY!!) &amp; lots of new training toys coming&#8230;WATCH FOR OPENING DATE SOON !!</p>
<p><strong>TaKeTiNa Music News </strong>&#8230;I went to Advanced Training for <a href="http://www.taketina.com/engl/main_n.htm" title="TaKeTiNa">TaKeTiNa</a> in Oregon, part 2, in early September. It was inspiring as always &amp; now the real work begins&#8230; PRACTICING with people !  I will finish work in the play, Cassandra, get the studio transformed for training, &amp; be setting regular practice dates later in Fall/Winter&#8230;info to come !!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Scratch Foam Printing Photos</title>
		<link>http://www.binkysbarn.com/?p=8</link>
		<comments>http://www.binkysbarn.com/?p=8#comments</comments>
		<pubDate>Mon, 21 May 2007 22:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Scratch Foam Printmaking]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/?p=8</guid>
		<description><![CDATA[Here are some photos from our fun weekend of scratch foam printing at the PCBA Book Arts Fair and Maker Faire. Thanks to everyone for coming out!




]]></description>
			<content:encoded><![CDATA[<p>Here are some photos from our fun weekend of scratch foam printing at the <a href="http://www.pcba.info/" title="PCBA">PCBA Book Arts Fair</a> and <a href="http://makerfaire.com/" title="Maker Faire">Maker Faire</a>. Thanks to everyone for coming out!</p>
<p><a href="http://www.flickr.com/photos/solsken/486036115/" title="Susan Sullivan at PCBA Fair"><img src="http://farm1.static.flickr.com/167/486036115_3a8bc017e3.jpg" title="scratch foam printing " alt="scratch foam printing " height="500" width="375" /></a></p>
<p><a href="http://flickr.com/photos/solsken/486005496/in/set-72157600181847431/" title="Susan Sullivan at PCBA Fair"><img src="http://farm1.static.flickr.com/228/486005496_35c90753eb.jpg?v=0" title="scratch foam printing " alt="scratch foam printing " height="500" width="375" /></a></p>
<p><a href="http://www.flickr.com/photos/solsken/506091903/in/set-72157600235124462/" title="Maker Faire"><img src="http://farm1.static.flickr.com/198/506091903_8faec2b3d5.jpg?v=0" title="scratch foam printing " alt="scratch foam printing " height="282" width="375" /></a></p>
<p><a href="http://www.flickr.com/photos/solsken/506062866/in/set-72157600235124462/" title="Susan Sullivan at Maker Faire"><img src="http://farm1.static.flickr.com/200/506062866_0eb9d5333d.jpg?v=0" title="scratch foam printing " alt="scratch foam printing " height="280" width="374" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Susan&#8217;s Trainer Concept for the Month</title>
		<link>http://www.binkysbarn.com/?p=4</link>
		<comments>http://www.binkysbarn.com/?p=4#comments</comments>
		<pubDate>Wed, 25 Apr 2007 00:28:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.binkysbarn.com/?p=4</guid>
		<description><![CDATA[Yes, involving dumbells&#8230;  Resistance training using the body in space is a great way to strengthen both the targeted muscles and the postural muscles of the trunk.
Become an X, face down, balanced on the toes &#38; hands, arms are straight &#38; you are a plank. Holding a dumbell under each palm (&#38; without rolling [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, involving dumbells&#8230;  Resistance training using the body in space is a great way to strengthen both the targeted muscles and the postural muscles of the trunk.</p>
<p>Become an X, face down, balanced on the toes &amp; hands, arms are straight &amp; you are a plank. Holding a dumbell under each palm (&amp; without rolling the hips or hiking up the butt), proceed to do 1-arm rows, alternating arms.  For more fun, add a push-up between each row.  This will work your upper back muscles, and has the extra benefit of being a super &#8220;core&#8221; stabilization exercise.</p>
]]></content:encoded>
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